The struggle for beauty is becoming increasingly difficult every year. The requirements of the emergence of society are increasing. The mature is no longer after 30 years, as a few decades ago, but after 40-45. Fortunately, there are many new effective procedures that help maintain skin freshness and elasticity. But their costs are constantly increasing and not everyone has time to visit the salons regularly. Just an opportunity like home renewal. But is it really possible?
Home benefits
The main advantage of salon renewal methods is their high efficiency. Many procedures allow you to achieve visible results after the first seat. Of course, the homemade is clearly losing the speed for them. But there are many benefits that make more and more women returning to folk recipes and methods:
- Naturalness.The main ingredients used in home cosmetology: vegetable and essential oils, cosmetic clay, gelatin, decoction and herbs. And while they are recently combined with pharmacy drugs, the natural composition is clearly reigning.
- Hypo allergenicity.Even for sensitive skin, it is indeed possible to choose products that do not irritate and trigger negative reactions. In most recipes, ingredients can be replaced or controlled by their number.
- Accessibility.If not everyone can afford expensive salon procedures and professional cosmetics, then high quality home care is absolutely available to everyone. Most of the products used for it are located in almost any modern kitchen and the deficiency can be purchased at the nearest supermarket or eco-shop.
- Regularity.In order to achieve a lasting and significant effect, the skin's skin should be renewed regularly for at least one month. And the custom develops in 21 days. Therefore, for many women who have switched to folk methods, they become a lifestyle.
- Long -term effect.Systemic home care has a cumulative effect. Every month, the skin disease improves and the aging process is significantly slowed down. This avoids more radical methods for years.
In addition, most home anti -ing procedures positively affect the general condition of a person. Laser technologies and surgical operations are severe stress for the whole body, which creates a heavy burden on immunity.
Important rules
In order for the house's face to be renewed as secure and efficient as possible, you need to know and follow the basic rules that professional cosmetologists have said:
- Start the process by cleaning.Before performing any anti -ing -ing procedure, the face should be thoroughly washed and wiped with a tonic in order to completely remove the remains of previously used cosmetics.
- Complete the testing of allergies.This should be done before using any new recipe or ingredient, even if the skin is not prone to strong allergic reactions. Occasionally, they appear on the most harmless components and can lead to serious consequences.
- Do not overload the skin.This is as harmful as the deprivation of further healing. Masks can be done up to three times a week, intense massage and hardware procedures-2-3 times, only creams in the morning and evening if no more active care is needed.
- Do not exceed the masks exposure time.Some contain parts that irritate the skin and can cause burns. Oil masks are able to score pores and complicate cellular breathing if they are washed too long or poorly.
- Take into account the type and condition of the skin.Incorrectly selected masks and other nursing products can lead to the expected opposite result. If it is difficult to decide on the skin type, it is advisable to consult the professionals.
And we must not forget an important principle like systematics. To avoid the skin to get used to certain parts, use masks and creams with 1-1, 5 months courses, then take a break for 1-2 weeks, then choose new products.
Renewal methods
There are many ways to rejuvenate and refresh your face at home. There are explicit educational methods where you can achieve noticeable visual changes on the skin for 1-2 procedures. But of course they won't last long.
You need to use an integrated approach to achieve lasting results and use several different techniques at the same time.
Express union
If you have to look good now, the most effective tool is ice. It should always be in the freezer as it is a useful element for regular care. Strong green tea, herbal decoction, still mineral water, freshly pressed fruit and vegetable juices, coffee and even milk.
Express education will require clean ice or green tea.The Step -By -step procedure looks like this:
- Because renewal always begins with cleaning, it should be thoroughly washed. In order not to dry the skin, it is advisable to use foam or light gel.
- Soda peeling promotes the remains of fat and dirt from the pores. A small soda is placed in the palm, diluted with a small amount of water (lemon juice for oily skin) and massaged the skin with circular motions for 2-3 minutes and then thoroughly washed.
- The face should be thoroughly moistened with a napkin or paper towel and then prepare a massage with an ice cube, paying particular attention to the area around the eyes and smoothing the sprouts. In this case, you should make sure that the cold is not strong.
At the end of the process, the faces are again moistened with a napkin and a high quality lifting cream is applied to wet skin. Various facilities around the face and eyes!
After such departure, the skin is pulled immediately, the face of the face refreshes, a healthy blush appears, and the bruises and bags under the eyes disappear. But you can repeat up to 1-2 times a week.
Gymnastics and massage
The very important stage of home renewal is gymnastics and massage. In fact, you need to understand that it does not replace the other in any way, though these procedures are close to the skin.
Properly selected exercises allow you to strengthen your muscle frame and do not allow the skin to descend. And the massage has a comprehensive healing effect on it:
- relieves muscle spasms;
- activate blood circulation;
- accelerates the lymphatic current;
- improves cell performance;
- stimulates metabolic processes;
- smoothes wrinkles;
- It increases the skin turgor.
Gymnastics and massage contribute to the production of joy hormones - endorphins that cause mood, stress leaves and even headaches to disappear.
Posted videos contain a lot of anti -fitting options. It is better to choose one or two of them and learn carefully, trying to do each exercise properly. During such gymnastics, the pores are actively functioning, throwing excess fat and toxins so that the complex must be washed.
Of all types of massage, Asahi Lymphodna and Japanese massage are most effective in renewing and pulling the face.
With proper execution, the excellent result also gives acupressure. It has therapeutic effect as it affects the biologically active points projected to internal organs and systems. But it is better for a specialist to lead.
Creams and masks
Properly selected and used masks, made according to folk recipes, operate effectively at any age. Many people believe that they can only give tangible results for forty years. But if you use them regularly and combine with more intense anti -ing procedures, you can stay young and fresh fifty or even sixty and will be happy to serve the surrounding natural beauty.
Here are some simple and very useful anti -ing recipe:
Mask Traits Recipe Protein Ideal for oily and combined skin, it has an excellent lifting effect, perfectly cleanses and narrows the pores. Beat a tablespoon of rice flour with egg whites and add a teaspoon of lemon juice. Apply on clean skin with a uniform layer and lie down until it dries completely. Then cover the face for 3-5 minutes with a damp cloth, remove the mask and wash the remains with summer running water. Darling orange and oatmeal The main property of this mask is nutrition and moisture. But adding an orange juice rich in vitamin C allows you to have an excellent anti -ing effect. It is suitable for any type of skin, but especially useful for slow, losing sound and color. A tablespoon of ground flakes (without additives! ) Dilute the condition of the sour cream with freshly pressed orange juice and add a teaspoon of liquid honey. Apply and rinse the same as in the previous case. Gelatin The mask guarantees the rapid pulling of the skin and the noticeable improvement of the condition as gelatin is pure collagen because the skin lack loses elasticity. Dilute gelatin with water or milk (for dry skin) in a 1: 3 ratio and heat in the water bath until the crystals are completely dissolved. Add a teaspoon of honey and glycerin and apply a brush to the masks on the face. Wait the full drying, soak with a damp cloth and rinse thoroughly. Banana ginger It gives an excellent anti -ing effect, has nutrition and moisturizing properties. Not suitable for sensitive and injured skin. Remove the mature banana to the condition of the mashed potatoes, add a teaspoon of ginger juice, the same amount of honey and the "aevit" ampule of the drug. Apply on the face, hold for 20-30 minutes, remove mashed potatoes with a napkin and wash. Potato parsley It helps to quickly cope with edema and bags under the eyes, tighten, cleanse and bleach the skin slightly. Boil the large potatoes, peel it, knead with milk for mashed potatoes. Gently parsley parsley and add potatoes. Take a warm puree on the face and lie down for 15-20 minutes. Remove the remains and wash thoroughly. 
After the mask, the cream is always applied to the face. Cosmetologists advise you to observe such a rule - the more nutritious mask, the easier the cream should be. You can cook or use a high quality store.
Hyaluronic gels and creams result in an excellent anti -ing effect while moisturizing it perfectly and completely without overloading the skin.
Portable equipment
Nowadays, at the University of Medicine and Internet stores, they show a number of portable skin care tools that promote the salon as analogue. Their regular use provides excellent results and complements the usual care.
But it's not worth expecting miracles from them. For safety reasons, the manufacturer deliberately significantly limits the energy and all household appliances operate only in the upper layer of the epidermis.
In order to keep the skin in good condition, experts buy regularly:
- Ultrasonic Scraber.It allows you to clean deep skin, reduce dilated pores, and remove keratinized cells. Some devices have additional function in raising ultrasound and provides good correction for the face oval.
- Darson.This affects the surface layers of the epidermis with high -frequency electrical current. With proper use, this creates the effect of ozone. He pronounced anti -inflammatory, antibacterial and antiseptic properties. It allows you to quickly get rid of acne and acne, help you heal wounds and micro -cars, strengthens capillaries and activates subcutaneous blood circulation.
- Microtes.Micro -current therapy is very popular in salons. The weak pulse current can change the potential of elderly and weakened cells and restore their structure. The procedure accelerates blood and lymphatic movement, provides further nutrition and the flow of oxygen, and stimulates regeneration processes.
- Plating.Positive -charged ions, which emit a functional device, contribute to the deeper penetration of useful substances from previously used cosmetics. Therefore, it is very important to be of high quality. You can buy special pharmacy drugs as a result of rejuvenation and improve their effects using the device.
- Infrared massager.Many see this as a full -fledged replacement. But that's not the case. The equipment heats the skin at 40 temperaturesHEC and higher. Portable - only up to 40HEC, and that does not lead to protein denaturation. But it expands pores, promotes the release of toxins and toxins, activates bloodstream, expands capillaries. Combined with Vibro massage, it stimulates the facial muscles and increases its voice. It is forbidden to use acne and pronounced rosacea.
In summary
According to most women, in the modern world, the renewal of an effective face is indeed possible. But he does not have enough use only folk cures. These must be combined with high quality shop with cosmetics and portable electrical equipment.
However, experts recommend that they appear at the cosmetologist's office at least twice a year after 35 years. It will evaluate the current state of the skin, sets existing care, and over time indicates problems that are no longer able to cope with home cosmetology. If necessary, you can enter a salon procedure and then continue supporting therapy.
- Start the process by cleaning.Before performing any anti -ing -ing procedure, the face should be thoroughly washed and wiped with a tonic in order to completely remove the remains of previously used cosmetics.